How to Raise a Resilient Child

Resilience is the ability to quickly recover from challenging situations, rather than allowing them to hold you back. This is an important trait for young people, who are yet to understand that the world is full of ups and downs and won’t always be smooth sailing. Parents can help their child become more resilient, using the following advice from a private school in Abingdon.

Boost their Confidence

Confidence is important when it comes to being resilient. If your child doesn’t have any belief in their own abilities, they will find it difficult to overcome challenges. So, try and find ways to boost your child’s confidence. Praise them when they do a good job and encourage them to try new things so that they can learn that nothing is as frightening as it first seems. Introduce them to a range of difficult people so that they can develop social skills and feel comfortable with their support system.

Encourage a Growth Mindset

Help your child understand that setbacks are inevitable, but rather than dwelling on them we should allow them to help us learn and grow. If they view challenges as an opportunity to develop new skills, they will be less fearful of them. Next time your child receives a bad grade on a test, for instance, remind them that there will be another opportunity to prove themselves and they can use the experience to learn.

Focus on the Positives in Life

Try and encourage your child to think about how fortunate they are, because this will help them feel strong and tough. Each day after school, ask them to share some of the things they are grateful for, like a parent preparing their dinner, or a teacher helping them understand a certain topic in class. Encourage them to set short- and long-term goals and help them look forward to the future. The more positive their outlook, the easier it will be for them to move on from setbacks.

Provide Support

Make sure your child knows that you are there to support them no matter what. Remind them that they can come to you for help or advice whenever they need it and try to guide them in the right direction. Reassure them when they’re not feeling great about themselves and praise them when you notice them behaving in a favourable way. If they know that they have the support of others, they will feel more resilient.

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