Tips for Helping Teens Struggling With Mental Health Issues As any adult can remember well, adolescence is a unique, formative, and particularly stressful time in our lives.  Thanks to a combination of hormonal changes, brain development, unstable notions of identity, and academic pressure, teenagers are prone to mood swings that contribute to the “grumpy adolescent” stereotype. What’s more, teenagers of this day and age have more to cope with than many previous generations: from pandemic-related isolation to feeling overwhelmed by […]