Everything You Need to Know Before Tasting CBD Drink
The wellness and lifestyle space is exploding with new drink ideas and preferences. And CBD drinks are smack bang in the middle of it all. These drinks often appear on café menus, in speciality shops, and across social media. But before jumping on the craze and tasting a CBD-infused beverage, it helps to understand what it is in each can.
It also helps to understand how these drinks are made and what to expect out of them. Equally important are the practical considerations around safety and legality. That’s what we are going to cover in this post. Let’s dive right in.
What Makes CBD Drinks Different From Other Beverages?
At first glance, most CBD drinks look similar to flavoured water, iced tea, or a sparkling beverage. But the first sip will convince you otherwise. The difference lies in the inclusion of CBD and the intent behind the drink.
CBD beverages are often marketed as part of a wind-down routine. But you can still use them as a non-alcoholic social option. It can also be a calming alternative to caffeinated drinks. Unlike energy drinks or sugary sodas, CBD drinks feature more gentle flavours. They offer low sweetness, and a slower, more mindful drinking experience.
Flavour Comes First
Before you buy CBD drinks, knowing the flavours to expect is key. CBD has a naturally earthy and slightly bitter taste. So, beverage makers often pair it with ingredients that complement or mask that flavour. Some of the common flavour profiles that you’ll find out there includes the following:
- citrus (lemon, orange, grapefruit)
- herbs (mint, chamomile, lavender)
- berries
- ginger or mild spice
- coconut or vanilla
What People Commonly Expect to Feel
CBD drinks are often associated with relaxation, but your expectations should still be realistic. Many people describe the experience as subtle, especially compared to caffeine or alcohol. But if you’re more curious, some of the commonly reported perceptions include the following;
- feeling a bit more at ease
- a gentle sense of calm
- reduced mental tension
- or simply enjoying a pleasant, soothing beverage
It’s also possible not to feel any noticeable effects at all. This is more so the case if you’re focused on the flavour rather than the ingredient list. And that’s okay, CBD does not create dramatic or immediate sensations for most people.
Why Experiences Can Vary So Much
Before diving into CBD drinks, know that everyone responds differently. And it’s all thanks to several factors that can influence how the effects kick in;
- Your body chemistry and metabolism
- Overall stress levels at the time
- Whether you consume the drink with food
- Your body’s sensitivity to botanical ingredients
- The environment in which you take the drink
Two people drinking the same beverage in different settings may experience totally different effects. In some cases, one or both may not experience any noticeable effects at all.
CBD Drinks Are Not Medicine
That’s right, so keep expectations grounded. CBD drinks are not treatments, cures, or medical products. It’s best to take these as a part of the broader wellness and beverage category, more like herbal teas or botanical sodas.
Therefore, do not rely upon them to achieve the likes of treating anxiety or health conditions. They should also not be used as a replacement for prescribed medication. And yes, do not expect any guaranteed effects. If you have any health concerns, getting professional guidance is always the right path.
Reading the Label before You Taste
Before trying any CBD beverage, take a moment to read the label carefully. Responsible brands usually provide clear information. Everything you need to know if it’s the right (or a safe) option for you will be provided here. Some of the information shared here include the following:
- The total amount of CBD content in the container,
- Ingredient list,
- The type of hemp extract used,
- Batch or lot information,
- References to third-party testing.
Third-party lab testing is especially important. These tests help confirm that the product contains what the label claims and meets basic safety standards.
Legal and Age Considerations
CBD products are intended for adult use. Plus, laws surrounding them vary widely depending on location. What’s legal in one country or state may be restricted in another. Before tasting a CBD drink, it helps to do some research. First, understand local regulations. Watch out for and respect age requirements. And yes, follow any applicable guidelines as well. This is especially important when travelling or purchasing products online.
Interactions and Caution
While CBD is widely considered gentle, you should always approach any wellness product thoughtfully. The CBD in these drinks may interact with certain medications or trigger certain health conditions.
Be particularly keen if you have any existing health conditions, or if you are under any medications. In any of these cases, make sure to get professional medical advice when appropriate.
Final Thoughts
CBD beverages are designed to be subtle, enjoyable, and intentional. There’s nothing overpowering or medicinal about them. Even then, flavour, context, and personal expectations all play a larger role than any single ingredient.
Therefore, you need to approach CBD drinks with curiosity and caution. This is important as it allows for a more grounded experience. Overall, the true value often lies in the moment of pause, comfort, and calm. And above all, the safety and mindfulness that comes with a thoughtfully chosen drink.
Follow