6 Powerlifting Trends To Follow In 2023  Health and fitness trends are forever changing, and powerlifting is no different. These trends become particularly apparent around January when millions of people (Moms alike) decide to start their fitness journeys or set themselves brand-new health goals.  Every year sees the introduction or resurgence of certain powerlifting trends. For those of you who are hoping to compete next year or simply love this training style, you might be wondering what the up-and-coming powerlifting […]