Tips for Your First Time Wearing a Compression Shirt

Are you excited to get your first compression shirt? This is a garment that has gone viral in the last few years. Men are seeing some amazing results from wearing this underneath their clothing. We’re talking about holding in loose skin, combating gynecomastia and encouraging men to feel their most confident, attractive selves.

While you can be excited to see the effects of wearing one, don’t rush into buying any old compression shirt. Take your time and purchase one made from high-quality materials that has good reviews from customers. Here are some tips on wearing one for the first time.

Roll Up the Shirt

Don’t make the mistake of throwing on a compression shirt like every other t-shirt you have. You’ll soon realize that it can be restrictive and leave you feeling stuck. Remember that this item is made from firmer and compressive materials. Therefore, it won’t be as easy to throw over your head and pull on. Instead, most brands recommend that you step into the shirt and roll it up your body. Take your time so you don’t feel uncomfortable. Avoid pulling it too aggressively, as this could damage the material. You can learn more about the best way to wear one from the popular brand, Esteem Apparel.

Start with a Few Hours

While quality compression shirts are designed to be comfortable, this doesn’t mean that you’re used to the sensation. It’s recommended that you start slow with this clothing item, wearing it for short amounts of time first. This way, you can get used to the secure feeling on your body without concentrating on it all day. Therefore, plan to wear if for the first time when you’re in the house and for a couple of hours. Then, you can slowly increase the duration once you know what it feels like.

Consider Your Layers

A comment that a lot of people make when they’re wearing a compression shirt for the first time is how they feel hot. This is particularly true during the summer. Indeed, the material can feel heavier than an ordinary t-shirt. When this is combined with its restrictive design, it can leave you feeling overheated if you’re overdressed. Thus, consider your layering when you’re getting used to a compression shirt. Some designs mean that you can wear them as a standalone vest, which can help you regulate your temperature at first.

Be Mindful with Washing

Most people wash their clothing after they’ve worn it once. This is particularly true for t-shirts. However, something that you have to be mindful of is the material of your compression shirt. Excessive washing can mean it loosens and doesn’t remain as effective. Instead, consider whether it’s dirty and can be worn again. Always use gentle products and pair them with similar items in the washing machine. It’s best to avoid using the tumble dryer, as this can lead to shrinking. 

Look for Skin Irritation

Once you take off the compression shirt after wearing it for the first time, make sure you take a look at your skin. You want to ensure that there’s no visible irritation or redness. In addition, consider how you feel. Are you itchy and uncomfortable? What you’re trying to do with this check-in and examination of the skin is see whether you’ve had a negative experience. If there’s visible irritation, this could mean that the size or material isn’t right for you. It could also be down to the designs, such as large seams. Try to work out what’s causing this discomfort so that you can evaluate whether you should wear this garment again.

Wear a Compression Shirt with Confidence

Compression shirts can be life-changing. Whether you’re insecure about your stomach and want to hide loose skin, or you’re dealing with gynecomastia and want to flatten the chest, this could be the garment for you. When you’re wearing one for the first time, the most important thing isn’t to rush the process. It can take a while to get used to wearing them since they’re tight and supportive. Step into the shirt when you’re putting it on and start with just a few hours at a time. You should also put thought into the layers you’re going to wear to stay comfortable. Always use gentle products when washing to ensure elasticity and avoid bobbling. Don’t forget to check your skin for irritation to make sure it’s the right compression shirt for you.