10 Tips to Help Increase Intimacy in Your Relationship
Introduction
Whether you’ve recently started dating or are in a long term relationship, increasing intimacy in your relationship is equally important. In a relationship, it’s important to be spiritually, emotionally, and physically intimate consistently to feel close to your partner.
If you’re looking to increase intimacy in a new relationship, or trying to reconnect with a partner by fostering deeper intimacy, keep reading to find out the 10 tips that’ll help increase intimacy in your relationship.
Start With Quality Communication
The best way to increase intimacy in your relationship is with communication. Are there any needs of you or your partner that aren’t being met lately? Take some time to talk about the important aspects of your relationship and what you can improve upon.
Share your needs and what you both need to feel closer to each other in a loving manner. Fostering honest communication is a great way to connect with your partner. Also, keep in mind that the conversation is meaningful and delves deep into your thoughts, feelings and desires.
Spend Quality Time Together
Even when you live together, sometimes finding quality time together can be tough. So, be intentional about spending time together by doing things that you and your partner enjoy.
You can take some couples classes together, catch a movie, explore a new hobby, or simply cuddle on the couch without any distractions from your phone. This will help you reconnect with your partner and enhance intimacy in your relationship.
Express Physical Affection
Physical affection constitutes a big part of any relationship. Make non sexual physical affection a part of your daily routine as much as possible. Randomly hold hands, kiss, hug, cuddle, and be intentional with it.
Make your partner feel safe by simple touches and initiate some form of physical intimacy every time you’re together.
Practise Active Listening
Being an active listener in a relationship is very important for it to thrive. Instead of listening to respond and get the last word in, make conscious efforts to understand your partner instead. If they bring up an issue, try to look at it from their perspective rather than getting defensive.
This will make them feel heard and be more willing to listen to your side of the story as well, which means, you both get to be happy. It can be a great way to enhance intimacy in your relationship.
Engage In Acts Of Service
Doing something for your partner is a great way to tell them that you love them and care about them. To increase intimacy in your relationship, you could cook for your partner, wash the car, clean up after them, take the trash out, or anything else that they do.
The idea is to help them shoulder the everyday responsibilities and show them that you’re there for them. Even simply filling the gas tank up of their car just because you wanted to, can mean a lot.
Use Verbal and Non Verbal Cues
Use verbal cues such as expressing gratitude and acknowledging the things that your partner does for you. It could be shooting a quick text while you both are working, or simply saying ‘I Love You’ on a call, just to make sure that they know how much you appreciate and value them.
Non Verbal cues could include doing something thoughtful for your partner. You could leave a sweet note for them, write them poetry, or simply bring them breakfast in bed to show your love, care, and affection towards them.
Offer Emotional Support
By being emotionally available and supportive to their needs, you can increase emotional intimacy in your relationship. Be empathetic and understanding in both good and bad times. You should be their emotional support through the struggles of life.
By creating a non judgemental environment for your partner to show how they’re feeling, and being emotionally vulnerable with your partner, you’ll feel more close to each other.
Have A Life
Don’t put the responsibility of handling all your needs on your partner. To avoid losing yourself, it’s essential to have a life outside of your relationship. Go out with your friends, spend time with your family, focus on your interests, and learn to emotionally regulate your emotions instead of relying on your partner.
This will help you bring your authentic self into a relationship and feel more fulfilled. This is bound to help you increase intimacy in your relationship.
Go On An Adventure
Sometimes the easiest thing you can do to build intimacy is getting out of your comfort zone. By going out on fun dates, and surprising each other with something new now and then, you can keep the spark and romance alive in your relationship which will help increase your feelings towards each other.
If you’re looking for an unconventional adventure to bring spark back into your relationship, you can also look for male escorts to accompany you on your date nights. They can add an element of surprise to your date nights and help you and your partner connect with each other.
Try Counselling
Sometimes what’s hampering you and your partner to increase intimacy in your relationship can be your childhood wounds. If you feel that is the case, and it’s hurting your relationship, then seek out a professional relationship counsellor to better understand what you and your partner want from your relationship and how you can give it to each other.
Final Thoughts
Working to create and enhance intimacy in your relationship is a conscious choice that both you and your partner have to make together. While there are many ways to increase intimacy, such as spending time with each other, being intentional about communicating, expressing physical affection, and being emotionally open, you may need to work on finding a balance between what your needs are and what’s the best way to get them met. By identifying what makes you feel closer to your partner, you can increase intimacy in your relationship.
