Zita West – Pregnancy and Postpartum! I’m no stranger to pregnancy having had four children and I have both loved and hated being pregnant at various times. It’s a real strain at times and though we may love to waft about barefoot and at one with nature, it’s not always that easy. Your body may be designed to carry a baby but it can be very frustrating all the same. Your whole lifestyle changes of course and on top of […]