Cherish Baby Massage – Norwich! One of my friends always jokes with me that Raffie is the only 3rd baby in the world who got to go to Gymboree and that I’m positively ridiculous taking Posie as a 4th as surely all babies past the first have to go along for the ride with all their older sibling’s classes and they don’t get a look in at their own. Largely I agree, it is certainly hard to find the time […]
Shnuggle Baby and Toddler Baths! I’ve always given a bed time routine to my little ones which involves a bath first and then a massage before a story. The actual bed time gets a bit lost in all the chaos of a larger family and though we don’t seem to manage slumber with a regular clarity (we’re way off the mark by most people’s standards), we do always punctuate the day with this calm down trigger to say it’s time […]
Back To The Real World With Femme Luxe! Today’s the day! We can FINALLY go out, can eat in restaurants, attend meetings, hug friends and so much more! We’re back to the real world all of a sudden but what on earth are we going to wear?! We’ve been in loungewear for so long and don’t get me wrong, I love my loungewear and am still very much enjoying wearing some of the great pieces I’ve picked up at Femme […]
How to Make Sure You Eat Breakfast On Busy Mornings Breakfast is one of the most important meals of the day. Since you have been sleeping all night, it is likely you have not had any food since your dinner the night before. Everybody is different – some people love to have breakfast as soon as they wake up whilst some would rather skip it. The latter is something that especially busy people do regularly and when your body gets […]
Wonderbly Kids Books! Personalised books are a great gift for children but I’ve often found them a little uninspiring when it comes to the story and the content. Like the thought has gone into having the child’s name inside it on every page but that the rest has had to take a back seat in order to accommodate it. So while they’ve seemed ike a nice idea, in practice they just haven’t been books my kids have wanted to read […]
Group Therapy Uses and Benefits Group therapy can be helpful for a lot of different mental health conditions. Group therapy involves three to ten individuals and even more in some cases and can be beneficial for several reasons. Group therapy can be great for depression, substance use disorder, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), and more. This article has some great information about group therapy for PTSD. In addition, there are other conditions that group therapy may be […]
Benefits of Family Therapy Families often have disagreements, but family is an important part of most people’s lives. It is important to build strong, healthy relationships for a functional family. There are often emotional, psychological, and behavioral issues that need to be addressed. Solution-focused therapy is a common type of therapy used for families. This type of therapy involves problem-solving and working through family issues. Each family member will have their turn to speak and answer questions so that a […]
Cocktail Canaries – Postbox Pouches! Cocktail Canaries are a local to me in Norfolk (check out the name) company specialising in creating wonderfully tasty and perfectly balanced cocktails direct to your door in either 50cl bottles or, as we were lucky enough to try out, in a postbox pouch containing 500cl of your chosen cocktail ready to add ice, mixer and a garnish of your choice. The nationwide delivery ensures whether you’re Norfolk based or not you can enjoy a […]
Low Self-Esteem in Teenagers Teenagers often have struggles that they did not have as younger children. One of these issues is low self-esteem. There are some things that you can do that may help your teen raise their self-esteem and confidence. Positive self-esteem is important for proper development, problem solving, and a teen’s ability to function. Low self-esteem can cause a host of issues. Low Self-Esteem Low self-esteem can cause a teen to avoid situations in an attempt to reduce […]
Beautify Your Walls With These Simple Tricks There’s nothing worse than staring at a blank wall all day long. After a while, it makes you feel like an inmate. That’s why so many people invest in wall dressings – little things that totally change the atmosphere of a room and make it feel less imposing. Want to learn more about making your walls look stunning? Check out these simple tricks: Add A Mirror Whenever you want to deal with a […]
