Staying One Step Ahead: Why I Am Using Uflora and Radiancy Before I Need Them I am in my mid forties now, and although I am not falling apart at the seams, I can definitely feel the early rumblings of perimenopause. The mood changes, the sleep shifts, the sense that my body is quietly rewriting the rules. Nothing dramatic, but enough to make me think, right, this is happening. And instead of waiting for the more awkward symptoms to arrive, […]
Revive Collagen! If you have been hiding and haven’t heard about the benefits of taking a collagen supplement then please let me take a moment to remind you why it’s really good to add them into your daily ritual. After the age of 30 we stop producing our own natural collagen, which is rather a bummer don’t you think? It doesn’t matter how much water we drink, or what exercise, supplements or any other skin care we armour ourselves with, […]
Kids Daily Essentials With Naked Nutrition! My12 year old has always found food a bit of a chore. He doesn’t yet take great pleasure in eating and thinks of it more as a necessity than enjoyment so getting him to stop doing something else, in order to sit and eat, is always hard work. And yet he’s super active, very sporty and needs fuel. To add to this, he’s really little and having had numerous hospital appointments about his height […]
